Facility
Whether you are a trainer looking for a facility with a great mix of training tools, or an individual who needs a variety of training methods to achieve your goals, RSPT is designed to be your “personal” sports performance center and fitness facility.
Personal Trainers: bring your clients
Membership: individuals, corporate, sports teams/clubs
We have a unique combination of equipment and dedicated performance areas to optimize your performance and fitness training.
RSPT Is Fully Equipped:
Cardio
- Precor Full Cardio Circuit
Strength / Conditioning
- Nautilus
- Hammer Strength
- Iron Grip Dumbells (5-125 lbs.)
- Life Fitness
- Cybex
Olympic Lifting Center
RSPT has the most advanced Olympic weightlifting platforms and equipment. Olympic lifting is a specialized form of power development and speed training which is an integral component to any sport performance training program. It provides the ultimate in “core stability” and leg power essential for all sports.
Olympic Weightlifting Rooms
- 2 Competition Platforms
- Power Rack
- Technique Boxes
- Jerk Boxes
Dedicated Areas for:
- Flexibility
- Core / Balance Training
- Physical Therapy / Sports Medicine Treatment
- Speed / Agility
* Throwing Wall
* TRX
* Plyo Boxes
* Ropes
* Power Sled
Showers / Changing Rooms